Great long weekend thus far, even though it's almost all gone. Got a great OUTDOOR run in on Sunday morning. Woohooo to that! I much rather run on the treadmill, but it wasn't so bad actually. Also got a few walks in too.
This morning made the yummiest smoothie for breakfast for Marty and I, my very own creation of course:
- 1 frozen banana
- 1/2 cup of frozen rasberries
- 4 ice cubes
- Chocolate flavored Boost for Diabetes
- 1 cup of skim milk
- 1 heaping teaspoon of almond butter
- 1 teaspoon of ground flax seed
It turned out sooooo yummy...and totally filled us until lunch time. I will defintely make it again.
The chocolate Boost REALLY made the smoothie I believe. There is nothing wrong with adding those types of things once in a while.
This week should be a busy week, working at A/E tomorrow night and possibly Wednesday, and also Thursday. Lots of hours, equals extra money.
This coming weekend, going to Barrie to visit our very good friends the Lees. So very much looking forward to seeing them...yay!
~t~
So funny...just read this and noticed how similar it is to my Banana Split Smoothie! ;)
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