Yes, that's right, I'm back...!! Happy New Year 2011!
I know it's has taken me a while to come back...I trying to figure my shit out. It took me a while, but I think I got it...and this time for good!
So here goes...
As of January 2, 2011 I have begun my journey of Eating Clean. My forever journey it is. And honestly I cannot be more happy about it all. Tomorrow will be 3 weeks of Eating Clean, it has been a good journey thus far. I am not prefect, but you know who no one is.
I thought I would take a different approach this time. Since I have tried over and over to loose this godforsaken weight, it usually doesn't take me too long to get discouraged, then eat something to screw it all up..then I would usually feel like shit and give up. NOT this time. I am taking it one day at a time, and I am not putting a ton of pressure on myself like I usually would. I am going to try and make the best choices and decisions I can, if I slip and fall, then I will get right back up. I will not hate myself for slipping, because it happens to everyone, it does. I will just jump right back and get it right for the next time. I won't make excuses anymore either...and haven't been. I have control in everything I put in my mouth...if I decide to eat something "dirty" then I will have to live with the consequences, and that's that!
I must say I feel so good. I have been working out 4 times a week as well. Trying to get my 40-60 minutes of Cardio in with each workout, as well as rotate my days of legs and arms. I am focusing on a few classes a week as well. My goal is 1 Yoga class, 1 Body Pump, 1 Zumba class and 1 Cycle class per week. I will also try and hit an Abs class on my lunch whenever I can. I am so excited to reach my goals to then create more!
I am on a MISSION...to get Healthy and Fit...!
Please check out www.eatcleandiet.com It's an amazing website with tons of amazing information, tips and inspiration! I can't live without it, I log on a few times a day!
I promise to post more...I can't wait to fill you in on how I am doing. I will post some amazing recipes too that I have been trying. So please stay tuned for some GREAT news and updates! I am so excited to share everything....